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CrossFit WOD, March 12, 2020

March 12, 2020
Uncategorized

031220

Conditioning
Metcon (AMRAP – Rounds and Reps)
14 min AMRAP
30 m Farmer’s walk
5 T2B
5 Push Ups
30 m Farmer’s walk
10 T2B
10 Push Ups

30 m Farmer’s walk
15 T2B
15 Push Ups

30 m Farmer’s walk
20 T2B
20 Push Ups

*when you finish the round of "20 reps" start again

Accessory

Older Post CrossFit WOD, March 11, 2020
Newer Post CrossFit WOD, March 13, 2020

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