CrossFit Classes in North Miami Beach, FL

AB CrossFit

Live Better, Live Longer

Join a community of like-minded individuals with a shared goal of becoming the best versions of themselves.

Welcome to Your Second Home

Get started at AB CrossFit by following the 3 easy steps below:

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Schedule Free Intro

Schedule a free intro with one of our coaches.

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Make a Plan

Develop a personalized plan that fits your fitness goals.

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Start Training

Begin training at our gym and see how your life changes!

Book a Free Intro

What We Do Best

Our

Programs

Find the program that fits what your fitness goals are. Our qualified coaches will be your guide.

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Nutrition Coaching

Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to get the nutrition they need. With all of the contradictory information on the internet, it’s easy to get overwhelmed.


You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.

Download Our Free E-Book

About AB CrossFit

Our team of fitness and nutrition professionals are investted in your health. We make every decisions with our members' well-being in mind


Achieve your goals with us!

Class Schedule

Browse the class schedule below to find a class time that fits your schedule.

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

On Ramp

10:00 AM - 11:00 AM

CrossFit Teens

4:00 PM - 4:50 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Open Gym

8:00 AM - 9:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

12:00 PM - 1:00 PM

Open Gym

2:00 PM - 3:00 PM

Open Gym

8:00 PM - 9:00 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

On Ramp

10:00 AM - 11:00 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Open Gym

8:00 AM - 9:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

12:00 PM - 1:00 PM

Open Gym

2:00 PM - 4:00 PM

Open Gym

8:00 PM - 9:00 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

On Ramp

10:00 AM - 11:00 AM

Muscle Building

10:15 AM - 11:15 AM

CrossFit Teens

4:00 PM - 4:50 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Endurance

7:00 PM - 8:00 PM

Open Gym

8:00 AM - 9:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

12:00 PM - 1:00 PM

Open Gym

2:00 PM - 3:00 PM

Open Gym

8:00 PM - 9:00 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Open Gym

8:00 AM - 9:00 AM

Open Gym

8:00 PM - 9:00 PM

Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

On Ramp

10:00 AM - 11:00 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Open Gym

8:00 AM - 9:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

12:00 PM - 1:00 PM

Open Gym

2:00 PM - 4:00 PM

Saturday

CrossFit

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

CrossFit

11:00 AM - 12:00 PM

Muscle Building

12:15 PM - 1:15 PM

Open Gym

12:00 PM - 1:00 PM

Sunday

Real People. Real Results.

Member Testimonials

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Follow us for the latest updates, workout tips, member highlights, and motivational content.


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We Can't Wait to Meet You

Chat with a coach at our gym to learn more about what program will fit your goals.

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