What We Can Do for You
At AB CrossFit, our elite training program is designed to benefit both athletes and those in duty-bound professions like law enforcement, firefighting, and other first responders who need peak physical performance.
Guided by expert coaches—including a 3-time CrossFit Games athlete—participants can enhance their strength, speed, agility, and endurance, leading to superior performance, whether on the field or in high-stakes situations.
Our focus on injury prevention helps athletes and first responders develop proper technique, minimizing the risk of injury and ensuring long-term readiness for both sport and duty.
Comprehensive Training
Our dynamic workouts are tailored to improve key physical attributes. Whether you’re preparing for a sports competition or the demands of duty, our program will boost your strength, speed, agility, and endurance.
Team Environment
Train with a community of dedicated individuals, pushing each other to achieve your best. Whether you're an athlete or a first responder, you’ll benefit from the motivation and support of training together.
Expert Coaches
Led by certified professionals, including a 3-time CrossFit Games athlete, our coaches ensure you train safely while helping you unlock your full potential, whether in sports or on duty.
Long-Term Readiness
Our program emphasizes sustainable progress. Through proper technique and injury prevention, you’ll build lasting strength and skills that help you perform at your best, on the field or in the line of duty.
Questions About Sports Performance?
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Contact
Phone:
Email:
Address:
2060 NE 153rd Street, North Miami Beach, FL, 33162
Hours
- Mon - Wed
- -
- Thursday
- - -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
