Program Description
Our On Ramp program at AB CrossFit in North Miami Beach is designed to introduce newcomers to the fundamental movements and techniques of CrossFit, ensuring a safe and effective start to your fitness journey.
Personalized Coaching:
Benefit from one-on-one or small group sessions with our experienced coaches, who will guide you through each step of your introduction to CrossFit
Foundation Building:
Learn the essential movements and techniques to build a solid foundation for your future CrossFit training, focusing on proper form and injury prevention
Community Integration:
Become a part of the AB CrossFit community, meeting fellow newcomers and seasoned members who will support and motivate you throughout your fitness journey
Progress Tracking:
Track your progress with regular assessments, ensuring you are continuously improving and ready to advance to our regular CrossFit classes with confidence
Ready to begin your CrossFit journey?
Contact Us!
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
Contact
Phone:
Email:
Address:
2060 NE 153rd Street, North Miami Beach, FL, 33162
Hours
- Mon - Wed
- -
- Thursday
- - -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
